Thursday, 22 January 2015
Wednesday, 21 January 2015
These detox and slimming teas are really popular on the market at the moment, and I have always been very curious about how they - and IF they actually work!
A few weeks back I was looking at trying the Bootea teatox, but wanted to do a bit of research first as it seemed quite pricey.
So when I got the opportunity to try the Slendertoxtea, 14 day detox I jumped at the chance. If you are a regular reader you'll know I'm back on with the healthy lifestyle so I was excited to see how this could help me along.
Tuesday, 20 January 2015
As I mentioned a few posts back, I am going to start adding some healthy food ideas and more fitness related posts once again.
I posted this photo on my Instagram a few days back and a few people wanted to know how to make it for themselves so I thought it would be a nice simple one to start with.
It's really easy to make, and amazing for a post workout lunch as it has high amounts of protein, not to mention completely yummy and filling, so your less likely to want to snack for the rest of the day.
Wednesday, 14 January 2015
I'm probably a little late with the ol' 2014 favourites, but here are the little gems that stood out for me last year...it was quite an easy decision as these where clear winners in my book.
Monday, 5 January 2015
Happy New Year to you all,
This month Birchbox have teamed up with Women's Health, and it's such a great box! As a regular reader of Women's Health magazine I knew this box was going to be right up my street.
Birchbox have the right idea with this box, seen as people like myself may have slightly over-indulged in the festive season and now want to feel fit and healthy again, this little box of goodies are sure to help you on your way..just like the theme of the box suggests 'HIT REFRESH'.